New Year, New You: Drink More Water

by Lisa on January 12th, 2012

Root Beer Stevia

I’m working hard to try to amend a few bad habits in 2012, and one of my worst habits is that I don’t drink enough water. Truthfully, I don’t actually like water. I know that sounds weird, but unless I’m at a restaurant or working out I’ll rarely have a glass of water.

On the other hand, I love Diet Coke. I could drink a couple of cans of it per day and think nothing of it. More than the flavor, I like the carbonation. I’ve always found it more refreshing than water, but I’d like to cut my caffeine intake and even diet soda isn’t healthy.

A few weeks ago someone posted on Pinterest that adding root beer stevia to sparkling water would result in a beverage that tasted much like root beer. I’ve tried sparkling water in the past and didn’t like the taste of it, but I was willing to give it a shot with the stevia. I’m not fully certain what stevia is, but it has lots of flavor, zero calories, and no sugar.

I ordered some root beer stevia from Amazon and picked up some Pellegrino. When I had both ingredients I made myself a water cocktail to great success! I actually LOVED it and have been going through sparkling water and stevia like it’s going out of style.

I think the root beer stevia + sparkling water combination tastes a lot like diet root beer. My fiance hated it, but he doesn’t go near diet anything and I wasn’t really expecting him to like it. The stevia masks the weird taste that comes with sparkling water, and it really tastes like you’re drinking a sode that has no sugar and no calories.

One word of caution: Drinking sparkling water and stevia is by no means a frugal way to jumpstart your water intake. The stevia costs $9.39 on Amazon and sparkling water has been costing me $1.39 per bottle, which is about 4 glasses worth of water.

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catiejoy 5 pts

thanks so much for this post! i've started eating "cleaner" and stevia is one of the sweeteners you can eat while eating clean. it's impossible to find where i live (rural kansas) but i still had a $10 credit to vitacost.com for signing up, so i checked on there and they sell it there! i got root beer drops like yours and a package of 80 packets for about 7 bucks shipped!

annamariem 5 pts

Have you tried La Croix sparkling water? It comes in cans and you can get tons of flavors with no sugar, calories or sodium!! I'm not sure if they have it everywhere but I know they have it in Texas!

catiejoy 5 pts

annamariem la croix is SO good! i love the cran-raspberry flavor!

poetlaureate12 5 pts

Have you considered using SodaStream? The original purchase can be a bit pricey but I've seen offers for a mail-in-rebate for one -- and Bed Bath and Beyond will let you use a 20% off coupon for them. They offer tonic water, etc. But you could just use your own filtered water and carbonate it and then add the root beer stevia. It would certainly be much cheaper if you're drinking a lot of it (much the same way that buying a coffee maker is cheaper in the long run).

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  1. [...] Thanks to those of you that responded to my post about my intention to drink more water with recommendations for cheaper options for getting sparkling water {which I then mix with [...]

  2. [...] Thanks to those of you that responded to my post about my intention to drink more water with recommendations for cheaper options for getting sparkling water {which I then mix with [...]

  3. [...] Thanks to those of you that responded to my post about my intention to drink more water with recommendations for cheaper options for getting sparkling water {which I then mix with [...]